What is Breathwork?
Breathwork is a healing, active meditation to remind us of the peace, love and goodness within ourselves; allowing us to live a more joyful, loving and fulfilled life. There are many different breathing techniques and styles. Kambrin leads guided holotropic breathwork sessions to help move stuck energy in the body. This practice has a wide range of benefits. You leave feeling really wonderful when you leave your session.
Some benefits of Breathwork:
Relieves stress
Peace of mind
Opens the heart
Increase creativity
Relaxation
Increased Self Awareness
Increased Self Love
Help ease Depression
Help ease Anxiety
Increased Intuition
Better Sleep
May aid in addictions
Release trauma and fear
Process emotions and feelings
Move stuck energy emotionally, mentally, physically, spiritually
Services
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90 minute service in person or virtual
This one on one service with Kambrin allows you to go deeper into your individual process and healing as she guides you through a meditation, the active breath and a sound bath to integrate your healing.
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90 minute service in person or virtual
This offering is for couples, mother-daughter, parent-child or friends. Share the power of breath with someone you love and strengthen your connection within yourselves and with each other.
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60- minute session in person or virtually via zoom
Discover the connection and strength of the group! Whether you know the people you are practicing with or if they are all new connections to you, after breathwork you will feel more love and connection to all those you come into contact with.
Upcoming Live Events
Wednesdays
5:30 - 6:30 pm
Breathe and Release
Group Breathwork Session & Sound Bath
Extra Credit Space- Ketchum, ID
Virtual Group Breathwork Classes
Thursdays 7:00-8:00 pm MST
Saturdays 4:00-5:00 pm MST
“Kambrin has a powerful yet gentle presence allowing for a deep and comforting experience of inner exploration”
—MADDY A.